A New Way To Think About Mobility and Restoration Work
If you're struggling with stiff or sore joints or muscles, and can't seem to get rid of them, then this video is for you.
In this video, my good friend, StrongFirst Master Instructor, and natural bodybuilder, Fabio Zonin and I, walk him through a new mobility & restoration system to help him with his bad hip.
What is interesting to note is that Fabio is a certified instructor through several other movement restoration systems, yet apparently (and unfortunately) they were unable to help him out get out of pain and restore function.
We've edited the video because it was done live to an Italian audience so he'd have to translate our conversation. We've edited out those parts.
I encourage you to follow along and test out the movements we have Fabio doing for yourself to see if they make a difference.
And if you'd like to learn more about this new system and what it can do for you, here's the link to check it out:
https://go.chasingstrength.com/the-sore-joint-solution-e2/
In this video, my good friend, StrongFirst Master Instructor, and natural bodybuilder, Fabio Zonin and I, walk him through a new mobility & restoration system to help him with his bad hip.
What is interesting to note is that Fabio is a certified instructor through several other movement restoration systems, yet apparently (and unfortunately) they were unable to help him out get out of pain and restore function.
We've edited the video because it was done live to an Italian audience so he'd have to translate our conversation. We've edited out those parts.
I encourage you to follow along and test out the movements we have Fabio doing for yourself to see if they make a difference.
And if you'd like to learn more about this new system and what it can do for you, here's the link to check it out:
https://go.chasingstrength.com/the-sore-joint-solution-e2/