I spent the better part of my 30s - from age 32 to age 38, rehabbing injuries
I spent the better part of my 30s - from age 32 to age 38, rehabbing injuries and incessantly modifying my workouts to work around pain and dysfunction.
6 (SIX!) years is a LONG time!
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos
6 (SIX!) years is a LONG time!
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos