Uncovering The One Squat You Must Do For Life
The Goblet Squat is probably the one squat you should seek to maintain your entire life.
That’s because:
➡️ [a] It’s a stepping stone to the other types of squats, if you ever want to do them again
➡️ [b] Studies have shown that leg strength and leg circumference are leading indicators of longevity.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos
That’s because:
➡️ [a] It’s a stepping stone to the other types of squats, if you ever want to do them again
➡️ [b] Studies have shown that leg strength and leg circumference are leading indicators of longevity.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos