Yes, I know, it was The Russian Kettlebell Challenge, Xtreme Fitness For Hard Living Comrades, that truly kicked off the “Kettlebell Renaissance.” And yes, Pavel did discuss how to “get huge” in there. My point is that the PTTP philosophy was “baked in” to the RKC community and culture and building muscle wasn’t the focus.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos